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Spiritually Fit: A Practical guide to Spiritual Disciplines

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    “Originally a series on my blog, I wrote this eBook as a way to challenge individuals to build a rhythm of God-focused practices in their life. I pray that this book would lead you into deeper relationship with God!”

    Ken Kuhn

    Author

    Contents

    Spiritually Fit discusses the seven spiritual disciplines listed below and provides weekly challenges to help you build a new praise habit.

    • Bible Reading
    • Meditation
    • Prayer
    • Journaling
    • Gratitude
    • Solitude
    • Fasting

    What is it all about?

    Spiritually Fit is an easily digestible practical guide to spiritual disciplines, or faith rhythms, as we like to call them here at Constant Source. This short, yet potent handbook guides the reader through seven different spiritual rhythms, providing background to how each is practiced, and challenging the reader to implement the practice in their life.